Weigh In record (no journal entry) for 03 August 2018
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121.7 lb
Lost so far: 8.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2018:
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1400 kcal
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Fat: 40.78g | Prot: 112.84g | Carb: 165.19g.
Breakfast: Pan de Elote, Ades Natural, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Lunch: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Queso Oaxaca, Tortillas de Maíz. Dinner: Avena, Ades Natural, Orgain Organic Plant Based Protein Powder Chocolate Fudge. Snacks/Other: Avena, Nectarinas, La Yogurt Fat Free Probiotic Plain Yogurt. more...
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gaining 1.5 lb a week
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Tayel N's weight history
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