Weigh In record (no journal entry) for 03 August 2018
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166.2 lb
Lost so far: 20.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1653 kcal
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Fat: 56.45g | Prot: 66.88g | Carb: 181.29g.
Breakfast: Carrefour Bio Yaourt au Lait Entier Vanille, Thé sans Sucre. Lunch: Picard Crème Glacée Vanille, Pain, Saint Azay Viande des Grisons, Carrefour Mozzarella, Rustica Sauce Crudités Fines Herbes, Carrefour Bio Jambon Supérieur sans Couenne, Tomates, Chou Rouge. Dinner: Dolce Gusto Marrakech Tea, Magnum Almond, Coraya Surimi, Cuisse de Poulet (Peau Pas Mangée), Riz Blanc (Long Grain), Leffe Ruby. more...
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losing 0.9 lb a week
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