Weigh In record (no journal entry) for 03 August 2018
|
129.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
1002 kcal
|
Fat: 55.46g | Prot: 37.62g | Carb: 85.25g.
Breakfast: Organic Valley Organic Half & Half, Sucralose Based Sweetener (Sugar Substitute), Manischewitz Egg & Onion Matzos, Butter, Egg. Lunch: Cheese Sandwich, Great Value Caramel Cashew Trail Mix. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jkmass17's weight history
|