<(`^´)>
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136.2 lb
Lost so far: 14.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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802 kcal
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Fat: 27.89g | Prot: 59.13g | Carb: 80.54g.
Breakfast: Granola, Patilla. Lunch: Pasta con Salsa de Carne. Dinner: Tilapia (Pez), 紀文 豆乳プリン. more...
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gaining 6.2 lb a week
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