Weigh In record (no journal entry) for 03 August 2018
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128.3 lb
Lost so far: 19.4 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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780 kcal
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Fat: 31.03g | Prot: 101.82g | Carb: 18.20g.
Breakfast: Кофе (Эспрессо), Яйцо, Тирамису. Lunch: Скумбрия, Молодея Сыр Рокфорти, Мясные чипсы. Dinner: Запеканка. more...
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gaining 1.5 lb a week
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010200's weight history
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