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Yup, yesterday's weight gain was water weight, as expected, since I decreased today exactly what I gained yesterday. =/
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172.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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2529 kcal
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Fat: 59.17g | Prot: 124.58g | Carb: 408.19g.
Breakfast: Fiber One Honey Clusters, Grape Juice Welch's, 2% Milk. Lunch: Green Grapes, Wheat Thins, Brown Sugar, Sweet Potato. Dinner: Orange Hi-C McDonald's, Rotisserie Chicken, Fleischmann's Margarine Olive Oil, Brown Rice Uncle Ben's, Cooked Broccoli. Snacks/Other: Chocolate Milk, Thin Mints. more...
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2689 kcal
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Activities & Exercise:
Wii Fit - 35 minutes, Sleeping - 8 hours and 45 minutes, Resting - 20 minutes, Standing - 4 hours, Sitting - 3 hours and 20 minutes, Desk Work - 7 hours. more...
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losing 11.9 lb a week
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