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Oops! I really wanted cranberry juice but I had too many calories
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1338 kcal
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Fat: 35.54g | Prot: 67.29g | Carb: 191.39g.
Breakfast: Ocean Spray 100% Juice Cranberry, Bananas, Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese. Lunch: Frito-Lay Classic Potato Chips, Udi's Gluten Free White Sandwich Bread, Trader Joe's Oven Roasted Turkey Breast. Dinner: Gelatin Dessert, Glutino Gluten Free Crackers - Original, Mixed Salad Greens, Tuna in Water (Canned), Thousand Island Dressing, Broccoli. Snacks/Other: Apricots, Black Olives, Hostess Twinkies Golden Sponge Cake with Creamy Filling. more...
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gaining 3.5 lb a week
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