Weigh In record (no journal entry) for 03 August 2018
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134.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2018:
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1270 kcal
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Fat: 57.87g | Prot: 43.61g | Carb: 143.64g.
Breakfast: So Delicious Coconut Milk Unsweetened, Gala Apples, Coffee, Homemade Granola. Lunch: Amy's Enchilada with Spanish Rice & Beans. Dinner: Silk Unsweetened Coconut Milk, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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1889 kcal
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Activities & Exercise:
pilates - 1 hour, T'ai chi - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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metamora's weight history
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