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Cycling Centipede
Journal
03 Aug 18
Cycling Centipede's Journal, 03 August 2018
Cycling Centipede's Profile
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Weigh In record (no journal entry) for 03 August 2018
186.6 lb
Lost so far:
13.4 lb
.
Still to go:
11.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2018:
1077 kcal
Fat: 30.99g | Prot: 71.07g | Carb: 126.27g.
Breakfast:
Vanilla, Special K, Tea (Brewed).
Lunch:
Asda Blueberries, Strawberries, Grapes, Bananas, Tea (Brewed), Iceland Crinkle Cut Chips, Asda Butcher's Selection Sirloin Steak.
more...
2084 kcal
Activities & Exercise:
Resting - 18 hours and 29 minutes, Sleeping - 5 hours and 31 minutes.
more...
steady weight
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Cycling Centipede's weight history
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