Weigh In record (no journal entry) for 25 May 2010
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221.3 lb
Lost so far: 3.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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2108 kcal
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Fat: 61.43g | Prot: 90.19g | Carb: 298.44g.
Breakfast: Milk (Nonfat), Light Fat Free Key Lime Pie Yogurt, Cream (Half & Half), Caffe Americano (Venti). Dinner: Roasted Broiled or Baked Chicken Breast, Cooked Eggplant, Mozzarella Cheese (Part Skim Milk), Lima Beans. Snacks/Other: Chips Ahoy 100 Calorie Packs, Baked Tostitos Scoops, Spinach Dip with Water Chestnuts, Roasted Red Pepper Hummus. more...
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3447 kcal
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Activities & Exercise:
Housework - 3 hours, Sleeping - 9 hours, Resting - 2 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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steady weight
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