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131.7
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131.7 lb
Lost so far: 3.5 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1656 kcal
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Fat: 66.08g | Prot: 130.16g | Carb: 114.16g.
Breakfast: Coffee, Fat Free Half & Half, Coconut Creme, No Calorie Sweetener Packets, Strawberry Banana Smoothie. Lunch: Beef Top Round (Trimmed to 1/8" Fat), Garlic Bread, Olive Oil & Garlic Pasta Sauce, Cauliflower , Broccoli , Baby Carrots , Brussels Sprouts . Dinner: Ceasar Salad Kit, Barbecue Shrimp Wrapped in Bacon, Maple-Glazed Shrimp, Garlic Shrimp Scampi, Cheddar Bay Biscuits. Snacks/Other: Popsicle (Sugar Free). more...
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1455 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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