Weigh In record (no journal entry) for 25 May 2010
|
159.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2010:
|
1311 kcal
|
Fat: 42.03g | Prot: 56.05g | Carb: 203.93g.
Breakfast: apple, Reduced Fat Creamy Peanut Butter, 100 Calorie Original English Muffin. Lunch: Multi-Grain Sandwich Thins, Veggie Slices, hostess 100 cal pack, fresh express lite ceasar. Dinner: tomato, lettuce, Baked BBQ Potato Chips, Miracle Whip Light, Original Vegan Meatless Burgers, Multi-Grain Sandwich Thins, A Wreck Sandwich on Multigrain Wheat. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jcbelle's weight history
|