Weigh In record (no journal entry) for 03 August 2018
|
168.2 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2018:
|
513 kcal
|
Fat: 11.53g | Prot: 19.13g | Carb: 86.14g.
Breakfast: Orangensaft, Erdbeermarmelade, Fettarmer Naturjoghurt, Käse, Weizenbrötchen. Lunch: Lichtenauer Fresh'n Fruity Orange-Melone. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draco_Malfoy-_-'s weight history
|