Weigh In record (no journal entry) for 03 August 2018
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124.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2018:
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1181 kcal
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Fat: 33.51g | Prot: 49.08g | Carb: 177.63g.
Breakfast: Mate, Manzana Verde, Dos Hermanos Galletas de Arroz con Sal, Emeth Mermelada de Durazno. Lunch: Salsa de Soja, Verduras Salteadas, Puglisi Caballa al Natural, Fideos. Dinner: Pizza de Queso. Snacks/Other: Mandarinas, Frutillas, Dos Hermanos Galletas de Arroz con Sal, Mandarinas, Manzana Verde. more...
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losing 2.9 lb a week
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