Weigh In record (no journal entry) for 02 August 2018
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218.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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2159 kcal
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Fat: 64.53g | Prot: 106.20g | Carb: 293.73g.
Breakfast: Meijer Whey Protein Strawberry, Meijer Adult Gummies, Silk Pure Coconut Coconut Milk - Original. Lunch: Red Lobster Bahama Mama, Applebee's Buffalo Chicken Wings - Sweet & Spicy Sauce, Applebee's Chicken Wonton Tacos. Dinner: Cupcake with Icing. Snacks/Other: Pepsi Pepsi Max (Can). more...
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losing 7.7 lb a week
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dannykayy's weight history
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