Weigh In record (no journal entry) for 25 May 2010
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228.8 lb
Lost so far: 40.8 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1375 kcal
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Fat: 53.55g | Prot: 82.49g | Carb: 150.67g.
Lunch: kashi dark chocolate coconut, campbell's chicken noodle. Dinner: almonds, butter, heavy cream, flour, Chicken Breast floured fried. Snacks/Other: cherries, chocolate chip cookie, grape juice, blackberries. more...
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2637 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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