somervilles1's Journal, 21 February 2017

Weigh In record (no journal entry) for 21 February 2017
260.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2017:
1354 kcal Fat: 32.35g | Prot: 59.25g | Carb: 186.95g.   Breakfast: Zucchini, Egg. Dinner: Zucchini, Skinless Chicken Breast. Snacks/Other: Apple & Eve 100% Apple Juice, Stop & Shop Saltine Crackers, Froot Loops, Silk Pure Almond Milk - Unsweetened Vanilla. more...

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