Weigh In record (no journal entry) for 25 May 2010
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177.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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1817 kcal
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Fat: 78.38g | Prot: 68.03g | Carb: 214.99g.
Breakfast: Milk, Strawberry Yogurt Burst Cheerios. Lunch: Parmesan-Crusted Chicken Breast, Strawberries & Cream Scone, Penne Rosa (Regular). Snacks/Other: Crispy Chicken Sandwich. more...
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losing 3.2 lb a week
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hardrockposer's weight history
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