Weigh In record (no journal entry) for 02 August 2018
|
191.2 lb
Lost so far: 18.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
980 kcal
|
Fat: 59.54g | Prot: 31.57g | Carb: 81.07g.
Breakfast: Fried Red Tomatoes (from Fresh), Kraft Mayo Real Mayonnaise, Fried Egg, White Bread, United Dairy 2% Reduced Fat Milk, Calavo Avocado, Bananas. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
icandothiseriously's weight history
|