dracu666's Journal, 02 August 2018

103.5
187.4 lb Lost so far: 17.6 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2018:
2282 kcal Fat: 0.00g | Prot: 0.00g | Carb: 0.91g.   Dinner: Whiskey. more...
2279 kcal Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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