Weigh In record (no journal entry) for 02 August 2018
|
139.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 August 2018:
|
1341 kcal
|
Fat: 51.63g | Prot: 113.55g | Carb: 108.02g.
Breakfast: Vega Protein & Greens Chocolate, Better Body Foods PB Fit Peanut Butter Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Baked Potato (Peel Not Eaten), Kroger Rotisserie Chicken. Dinner: Hormel Natural Choice Fully Cooked Bacon, Simple Truth Natural Ground Turkey, Against the Grain Gluten Free Rolls. Snacks/Other: Pure Protein Chocolate Salted Caramel High Protein Bar. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenniferShort's weight history
|