Weigh In record (no journal entry) for 02 August 2018
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2018:
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1069 kcal
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Fat: 42.32g | Prot: 35.43g | Carb: 105.28g.
Breakfast: Coffee, Egg, Caviar, Coffee, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds). Lunch: Farmer's Market Butter Tart, Cherry Tomatoes, Goats Cheese (Soft). Dinner: Caviar. Snacks/Other: Swiss Miss Classic Milk Chocolate, Mojito, Mojito. more...
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1798 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 23 hours. more...
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losing 3.5 lb a week
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