Weigh In record (no journal entry) for 02 August 2018
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254.4 lb
Lost so far: 15.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2018:
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1327 kcal
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Fat: 103.64g | Prot: 84.48g | Carb: 16.62g.
Breakfast: LouAna Pure Coconut Oil, Private Selection Broccoli Florets, Private Selection Broccoli Florets, Organic Valley Heavy Whipping Cream, Egg. more...
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gaining 0.9 lb a week
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