Weigh In record (no journal entry) for 25 May 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2010:
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2116 kcal
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Fat: 51.92g | Prot: 98.01g | Carb: 303.32g.
Breakfast: raisin bagel, Milk (Nonfat), nature's path cereal. Lunch: mushrooms, broccoli and carrots, chicken quarter. Dinner: Zinfandel Wine, fruit salad, cherry tomatoes, sliced turkey louis rich, Whole Wheat Bread. Snacks/Other: Original Sunflower Seeds. more...
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losing 7.0 lb a week
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stp356's weight history
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