Weigh In record (no journal entry) for 08 August 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 August 2012:
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1507 kcal
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Fat: 68.29g | Prot: 85.22g | Carb: 148.54g.
Breakfast: strawberries, Splash Berry Blend, Blueberries, Plain Yogurt (Lowfat), Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Oatmeal. Lunch: pork, salad. Dinner: corn, chicken breast, rice. Snacks/Other: pecans, plain yogurt, melon, Strawberries. more...
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2770 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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