Weigh In record (no journal entry) for 02 August 2018
|
128.1 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
879 kcal
|
Fat: 38.44g | Prot: 101.39g | Carb: 15.35g.
Breakfast: Questbar Double Chocolate Chunk, Тирамису. Lunch: ВкусВилл Мясо Мидий Варёно-Мороженные, Скумбрия. Dinner: Яичный Белок, Questbar Double Chocolate Chunk, Скумбрия. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
010200's weight history
|