RJBurke's Journal, 25 May 2010

UPDATE - May 25 2010 --- Funny how things don't go as planned. Work cut staff, stress, and just not eating right, not walking or exercising and I find myself at 270 again.... I can not go back that way, I feel the extra weight and see it, I don't like it. So started today to eat right again - salad today for lunch. Time sure does go by fast, I was on track to make some of my goals, but got on the roller-coaster again.
270.0 lb Lost so far: 45.0 lb.    Still to go: 80.0 lb.    Diet followed N/A.
gaining 2.5 lb a week

   Support   

Comments 
Thanks for the buddy request. Proud of you for getting back on the road again. Hang in there! you can do this!!! 
25 May 10 by member: FLOWERDUDE
It is a shame that you backtracked on the weight loss, but at least you know can get back to the 240's and then beyond. 
28 May 10 by member: tgeels
I actually have the same problem ,stress really had me down,but i got to the point where i had to get myself together no matter what.I know it's pretty rough right now,but hang in there.I wish you well 
28 May 10 by member: Mrbusterb
Thank you all - lost 5lbs this past week, working on the next 5, we all can do this! Thanks again! 
01 Jun 10 by member: RJBurke
Good deal - glad to see you are back in control. 
03 Jun 10 by member: tgeels

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RJBurke's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.