Weigh In record (no journal entry) for 02 August 2018
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183.6 lb
Lost so far: 50.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2018:
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3330 kcal
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Fat: 275.56g | Prot: 141.43g | Carb: 69.93g.
Breakfast: Pomidory, Ser Edamski, Tarczyński Kabanos Extra Wieprzowy z Dodatkiem Wołowiny. Dinner: Świeżonka. Snacks/Other: Żywiec Piwo Bezalkoholowe, Lech Lech Free. more...
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losing 1.2 lb a week
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aszczer1983's weight history
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