almost to the 40lb mark. keep it up!
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244.0 lb
Lost so far: 39.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2010:
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1165 kcal
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Fat: 23.78g | Prot: 77.40g | Carb: 174.95g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Instant Oatmeal - Regular. Lunch: Extra Lean Ground Turkey, Organic Brown Rice, Onions, Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Pinto Beans No Salt Added, Medium Picante Sauce. Dinner: Red Potatoes (Flesh and Skin), Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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4133 kcal
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Activities & Exercise:
Sitting - 8 hours and 40 minutes, Boxing - 20 minutes, Shopping - 20 minutes, Driving - 40 minutes, Desk Work - 8 hours, Sleeping - 4 hours, Resting - 2 hours. more...
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losing 0.4 lb a week
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Comments
yay keep up the good work thats just fantastic!! dar
25 May 10 by member: dawdevil
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