Weigh In record (no journal entry) for 01 August 2018
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168.0 lb
Lost so far: 11.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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623 kcal
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Fat: 21.84g | Prot: 67.50g | Carb: 39.60g.
Breakfast: Herbalife Chá Verde e Chá Preto, Herbalife Shake de Chocolate Cremoso. Lunch: Brócolis, Tomates Cereja, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Brasfrut Polpa de Abacaxi, Queijo Provolone, Queijo Mozzarella. more...
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losing 3.1 lb a week
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Ana Mundim's weight history
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