Borsheck's Journal, 25 May 2010

198.0 lb Lost so far: 22.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1136 kcal

Fat: 20.94g | Prot: 48.66g | Carb: 195.06g.   Lunch: orange, apple, tomatoe, banana, dill pickles, v8, yoplait yogurt blueberry. more...

2612 kcal

Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...