Weigh In record (no journal entry) for 01 August 2018
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140.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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130 kcal
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Fat: 5.00g | Prot: 8.00g | Carb: 15.00g.
Breakfast: Great Value Enriched White Bread, Kroger Whole Eggs (Medium). more...
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gaining 5.6 lb a week
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lecarrow123's weight history
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