Jab09's Journal, 25 May 2010

201.8 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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997 kcal

Fat: 30.36g | Prot: 58.70g | Carb: 121.16g.   Breakfast: export sodas, milk coffe, cinnamon toast crunch. Lunch: platanos, fish. Snacks/Other: cinnamon toast crunch. more...

2898 kcal

Activities & Exercise: Sitting - 1 hour and 13 minutes, Housework - 1 hour and 25 minutes, Driving - 1 hour and 51 minutes, Desk Work - 6 hours, Resting - 7 hours and 44 minutes, Sleeping - 5 hours and 47 minutes. more...