Weigh In record (no journal entry) for 08 August 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2012:
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2043 kcal
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Fat: 43.25g | Prot: 73.73g | Carb: 363.55g.
Breakfast: Organic Frozen Cherries, pom pomegranite juice, fage yogurt. Lunch: breyers blast oreo chocolate, blackberries, ketchup, onion, unsalted butter, Singles American Cheese, oroweat healthfull nutty grain. Dinner: canada dry diet ginger ale, lean cuisine parmesan incrusted fish . Snacks/Other: natures own bagel thins raisin cinnamon, Can Diet Root Beer, dates, special k strawberry crisp. more...
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4141 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Housework - 3 hours, Yard Work (gardening) - 30 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Standing - 2 hours and 30 minutes. more...
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losing 2.3 lb a week
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