Weigh In record (no journal entry) for 01 August 2018
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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2515 kcal
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Fat: 95.32g | Prot: 162.26g | Carb: 262.00g.
Lunch: Pasta de Trigo Entero Seco, Pollo (sin Comer la Piel), Salsa de Pesto. Dinner: Pollo (sin Comer la Piel), Bimbo Tortillas, Huevo Revuelto. Snacks/Other: Met-Rx Big 100, Chicha Morada, Plátano, Uvas Pasas (sin Semillas). more...
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losing 7.7 lb a week
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