Weigh In record (no journal entry) for 01 August 2018
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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310 kcal
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Fat: 22.00g | Prot: 19.00g | Carb: 9.00g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere. more...
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losing 4.2 lb a week
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cnemnel1's weight history
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