Weigh In record (no journal entry) for 01 August 2018
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137.3 lb
Lost so far: 24.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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776 kcal
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Fat: 24.23g | Prot: 34.78g | Carb: 99.64g.
Breakfast: Water . Dinner: Chicken Thigh, Sweet Cinnamon Bun, Mama Mancini Pizza Al Gusto, Broccoli. Snacks/Other: Water , Bram Ladage Patat. more...
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losing 0.5 lb a week
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britt.tiggelaar98's weight history
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