Weigh In record (no journal entry) for 01 August 2018
|
139.0 lb
Lost so far: 13.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2018:
|
355 kcal
|
Fat: 16.02g | Prot: 18.10g | Carb: 36.54g.
Breakfast: Scrambled Egg, Daisy Low Fat 2% Small Curd Cottage Cheese, Pineapple, Harris Teeter Blueberries. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ladymouse's weight history
|