Weigh In record (no journal entry) for 08 August 2012
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204.4 lb
Lost so far: 1.6 lb.
Still to go: 54.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 August 2012:
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663 kcal
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Fat: 43.86g | Prot: 49.60g | Carb: 12.13g.
Breakfast: Advantage Cafe Caramel Shake. Lunch: ranch dressing, Solid Light Tuna in Olive Oil, tomato. Snacks/Other: Cheese Heads Mozzarella & Cheddar String Swirls. more...
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gaining 0.8 lb a week
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