Weigh In record (no journal entry) for 01 August 2018
|
114.2 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2018:
|
1704 kcal
|
Fat: 108.17g | Prot: 114.44g | Carb: 36.19g.
Breakfast: Флотская Тунец Солено-Сушеный, Dr. Korner Хлебец Гречневый, Яйцо. Lunch: VPLab Nutrition Протеиновый Батончик. Dinner: Сарделька, Вино Совиньон Блан, Тартар из Говядины. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizawwet's weight history
|