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Maybe just water weight 🤔😁👍💪
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2018:
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103 kcal
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Fat: 1.89g | Prot: 5.85g | Carb: 20.86g.
Breakfast: Tomatoes, Knorr Cup-A-Soup Chicken & Herb Lite. Lunch: Pick n Pay Baby Marrow Spaghetti. Dinner: Broccoli. more...
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losing 18.5 lb a week
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