persefone20's Journal, 31 July 2018

158.7 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

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1859 kcal

Fat: 97.15g | Prot: 75.43g | Carb: 176.24g.   Breakfast: Philadelphia Regular Cream Cheese, Selz Galletas Salvado Light, Huevos Rancheros. Lunch: Nestlé Chocolate Trencito, Wawa Beef Frank (1/4 lb). Dinner: Lider Torta Selva Negra, Tomatoes, Cheese, Castaño Pan Molde Integral Light Linaza + Chia. Snacks/Other: Nestlé Acticol. more...

2079 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 23 hours and 30 minutes. more...