Weigh In record (no journal entry) for 08 August 2012
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153.0 lb
Lost so far: 77.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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215 kcal
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Fat: 6.05g | Prot: 6.78g | Carb: 33.10g.
Breakfast: Frosted Toast Crunch, Coffee (Brewed From Grounds), Splenda, Swiss Dairy Fat Free Milk, Half & Half. more...
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losing 2.3 lb a week
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Elise Scheuerman's weight history
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