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carolinalpda
Journal
31 Jul 18
carolinalpda's Journal, 31 July 2018
carolinalpda's Profile
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Weigh In record (no journal entry) for 31 July 2018
160.1 lb
Lost so far:
9.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2018:
1236 kcal
Fat: 82.85g | Prot: 36.23g | Carb: 86.54g.
Breakfast:
Pepitos! Pepitos.
Lunch:
Ensaladilla Rusa, Tira de Asado.
Dinner:
Tarta de Verdura, Sopa de Verduras Vegetariana (Preparada con Agua).
more...
2226 kcal
Activities & Exercise:
Volleyball - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 67.9 lb a week
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