|
it's a struggle everyday.
|
162.0 lb
Lost so far: 1.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
1240 kcal
|
Fat: 45.25g | Prot: 40.00g | Carb: 163.50g.
Breakfast: Flavorite Nonfat Skim Milk, Quaker Rice Cakes - Caramel Corn, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Archer Farms Chef Salad (Bowl). Dinner: Betty Crocker Hamburger Helper - Stroganoff, Betty Crocker Hamburger Helper - Stroganoff. Snacks/Other: Herb-Ox Chicken Bouillon Cubes, Safeway Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebinkib's weight history
|