unicorn<3's Journal, 31 July 2018

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Weigh In record (no journal entry) for 31 July 2018

116.0 lb Lost so far: 28.7 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 July 2018:

884 kcal

Fat: 45.05g | Prot: 15.98g | Carb: 112.71g. Breakfast: Brunch Blütenhonig, Milch 1,5%, Aldi Haferflocken. Snacks/Other: Schokoladenstückchen. more...

1685 kcal

Activities & Exercise: Standing - 7 hours, Resting - 12 hours, Sleeping - 5 hours. more...

losing 2.7 lb a week

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unicorn<3's Journal, 31 July 2018

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