Lea Petsch's Journal, 31 July 2018

255.0 lb Lost so far: 9.0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

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610 kcal

Fat: 24.00g | Prot: 14.00g | Carb: 92.00g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Nestle Chunky Candy Bar, Barq's Root Beer (Can), Oscar Mayer Lunchables Turkey & Cheddar with Crackers. more...

3435 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...