JLThreatful's Journal, 31 July 2018

wrong way... working out every day. If tomorrow isn't a drop I'm going to have to work out my diet.

124.3 lb Lost so far: 4.8 lb. Still to go: 9.3 lb. Diet followed reasonably well.

gaining 2.1 lb a week

Comments

muscle weighs more. have you measured to compare numbers or just looking at the scale?

31 Jul 18 by member: 00Marx00


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JLThreatful's weight history