Weigh In record (no journal entry) for 31 July 2018
|
198.4 lb
Lost so far: 15.4 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 July 2018:
|
226 kcal
|
Fat: 6.71g | Prot: 10.22g | Carb: 32.26g.
Breakfast: Castaño Pan Molde Integral Light Linaza + Chia, Mayonesa Light, Lechuga, PF Jamón de Pavo Cocido. Snacks/Other: Frutillas. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariejauregui abraham's weight history
|