Weigh In record (no journal entry) for 08 August 2012
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306.0 lb
Lost so far: 15.8 lb.
Still to go: 156.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 August 2012:
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547 kcal
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Fat: 37.97g | Prot: 31.82g | Carb: 22.42g.
Breakfast: water, sausage smithfield, cucumber, green onion, grape tomatoes. Lunch: low carb sausage balls, water. Dinner: sweet peas, corn, water, french style green beans. more...
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gaining 2.0 lb a week
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